The WHOOP 5.0 Peak is a premium, screen-less health and performance tracker built for athletes, wellness enthusiasts, and anyone serious about understanding their body. Designed for 24/7 wear, it collects continuous data on sleep quality, strain, recovery, stress, heart rate variability (HRV), skin temperature, blood oxygen trends, and respiratory rate. The included 12-month WHOOP Peak Membership unlocks advanced analytics such as your Healthspan Score, Pace of Aging, real-time stress tracking, personalized strain targets, sleep coaching, and long-term performance insights.

Engineered with next-generation sensors, WHOOP 5.0 Peak achieves medical-grade accuracy with a slim and comfortable design that’s waterproof and wearable even during swimming, workouts, and sleep. With 14+ days of battery life and the Wireless PowerPack that lets you charge without removing it, WHOOP ensures uninterrupted data collection so you never miss a moment.

Ideal for fitness optimization, stress management, recovery tracking, and building healthier habits — it’s a complete health system on your wrist.

Key Features:

• Includes 12-month WHOOP Peak Membership with full analytics and coaching.

• Continuous 24/7 monitoring: sleep, strain, recovery, HRV, respiratory rate, stress levels, and more.

• Advanced WHOOP sensors for next-generation accuracy.

• Healthspan Score and Pace of Aging metrics for long-term wellness tracking.

• Real-time stress monitoring with breathwork recommendations.

• Sleep Coach: personalized sleep targets based on daily strain.

• Recovery Score: evaluates readiness for training or rest.

• 14+ days of battery life on a single charge.

• Wireless PowerPack allows charging without removing the band.

• Waterproof design, suitable for swimming, workouts, and daily wear.

• Lightweight and screen-less for distraction-free tracking.

• Customizable bands for comfort and personal style.

  Difference Between WHOOP 5.0 Peak vs WHOOP 5.0 MG Life

  • WHOOP 5.0 Peak:

  Tracks fitness and wellness metrics (sleep, strain, recovery, HRV, stress). No ECG or blood pressure features.

  • WHOOP 5.0 MG Life:

  Includes everything in Peak plus medical-grade features like on-demand ECG and daily blood pressure insights.